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March 29, 2018

Spartan Fit!

Thomas Syvertsen Spartan Race

Spartan Fit!

This book is great.  I know, I know “why would I pay for a book when I can just google and read a bunch of articles?”.  Well because preparing for a Spartan Race isn’t just about gym workouts and being fit.  This book definitely helped prepare me for my Spartan Super.  The book gives you a diet plan, full body workouts that doesn’t require a gym (including a 30-day plan), and the mental aspects of a Spartan Race.  I highly recommend this book for anyone interested in doing mud runs, Spartan Races, or otherwise!

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